—what to expect in an energy healing session
Believe in your heart that you're meant to live a life full of passion, purpose, magic and miracles.
“We anchor in clarity, calmness, confidence and certainty in your mind, body, heart and soul. How good it feels! "
—Shari Ingleton
Life is so simple yet we have this innate way of complicating it.
In a session, we work with connecting the body, mind, heart and soul. We gently peel back the layers, relieving stress, finding any blocks in your energy centres and flow, identifying old stagnant emotions and stories.
By the end of your session, you will be back in balance, flow and feel lighter.
We get ready for the session with some pre checks which is the beginning of your body giving us all the information we need. Our bodies are so wise, everything we need to know is within us. Our hearts hold so much wisdom. When we use muscle testing to connect to the subconscious mind, the session begins to unfold.
Every session is different. Whether it is your first session or your hundredth, we set a beautiful intention for the session and find the priority emotions, events, ages that have anchored in this blockage.
Once the priority emotion is identified, your body signals what remedy is required to clear the emotion and bring the body back in homeostasis, back into balance.
Remedies are where it gets really good. Everything is energy and we are always surrounded by what we need to bring the body, mind, heart and soul back into balance, back into homeostasis.
Sometimes it is energy healing, visualisation, essential oils, sound healing, crystals, something beautiful from nature {shells, rocks, leaves, wood, feathers etc.} flowers, flower essences, crystal essences, books, poems, oracle and tarot cards and many more.
By far, my favourite remedy is spirit. When spirit drops into session, we listen. The words, the guidance, the signs, the symbols, the synchronies — the power of the moment is amplified and so much is released and shifted.
Spirit is always around us, guiding and supporting the session. At the beginning of the session we open sacred soul space and at the end we close it again. For our time together we are in this beautiful bubble of golden white light and protection.
So safe. So held. So supported.
There is no set number of emotions that are cleared during a session and what will come through will be whatever your body is ready to let go of, release and surrender at that time. I truly believe that your body will only bring up what you are ready to face, to see, to change within.
All you need to do for a session is come hydrated, with an open heart and mind. Your body and subconscious will take care of the rest.
What a gift this work is.
Raising your vibration.
Letting go of old emotions and stories.
Upgrading beliefs systems and patterning.
When we change our energy, we truly change our life. First it changes within us, then it changes in our outer world. When the quantum leap lands, when your dreams find you in the most divinely synchronised ways, this is not by chance. You got your mind, body, heart and soul into alignment, into balance, intentions were set, seeds were planted, then the miracles have room to find us and land. When it lands — it truly is next level.
It may be something big like a new job, a new relationship, a new home. It may also be a more harmonious relationship with self or another. It may be the feeling of deep inner peace and certainty. It may be to close out old chapters and open up new ones.
If you have hit a glass ceiling, if there is pain point that you can see no solution for, this is where intuitive energy healing helps to move you forward.
New doors appear where there was once only walls.
Deep inner healing makes life so much better in every way. I am so excited to see what comes next for you.
I am so glad you are here and look forward to holding space for you very soon!
With infinite love and gratitude,
